Train like an Olympian: Unlock your Athletic Potential with POWERbreathe IMT

In the world of sports, where every breath counts, athletes are continually seeking ways to enhance their performance. POWERbreathe Inspiratory Muscle Training (IMT) devices are revolutionising how athletes train their respiratory muscles, leading to significant improvements in breathing endurance, stamina and recovery. From Paralympians to Olympians, the benefits of POWERbreathe are being recognised across various sports disciplines.

Breathing New Life into Training

Inspiratory Muscle Training targets the muscles used for breathing in, making them stronger and more efficient. This not only helps in improving oxygen intake but also reduces the effort required to breathe. Thus allowing athletes to perform at their best for longer periods. By integrating POWERbreathe IMT into their training routines, athletes experience tangible improvements in their respiratory efficiency and overall performance.

Champion Endorsements

Paralympic Team Members: Paralympians from Great Britain’s Olympic and Paralympic ‎Archery adopted POWERbreathe IMT. They were witnessing significant enhancements in their breathing capabilities. This translated to better performance and quicker recovery times, crucial for competing at the highest levels. Read more about the Case study here.

Liz McTernan, Para-Triathlete: Following a life-altering accident, Liz McTernan turned to the POWERbreathe K5 to rebuild her respiratory strength. Her dedication paid off, as she triumphed in Para cycling and triathlon. Attributing part of her success to the enhanced breathing endurance gained through IMT.

Karina Bryant, Judo Bronze Medallist: After an injury, Karina Bryant utilised POWERbreathe IMT to regain her strength and respiratory efficiency. Her success story highlights the device’s versatility and effectiveness in aiding recovery and enhancing performance across different sports disciplines.

James Fletcher, Exercise Physiologist: In 2016, James pioneered an exercise programme using POWERbreathe Inspiratory Muscle Training for Australian athletes who attended the Rio 2016 Summer Olympics. Using the K5 device and the Breathe-Link software, improvement of their breathing technique was tracked and assessed. This allowed adjustments to the programme and tailored each exercise for individuals.

Additionally, James worked with 3 x Commonwealth Games gold medal winner, swimmer Thomas Fraser-Holmes on a specialised POWERbreathe breathing programme. Thomas acknowledged the improvement to his performance saying,

“What I’ve noticed, probably the biggest thing in my swimming, is being able to get that oxygen in a lot quicker and a lot easier.”

Team GB Boccia: The GB Boccia team incorporated POWERbreathe IMT in their strength and conditioning routines. Coaches Bob Smith and Dawn Ibrahim used these devices in preparation for Rio 2016 Paralympics. The POWERbreathe Medic Plus IMT helped athletes enhance their respiratory muscle strength, crucial for the demanding nature of boccia. 

Why Athletes Choose POWERbreathe

1. Enhanced Performance: POWERbreathe IMT strengthens respiratory muscles, leading to improved oxygen intake and reduced breathing effort, enabling athletes to perform at their peak.
2. Faster Recovery: Efficient breathing contributes to quicker recovery post-exercise, reducing breathing fatigue and enhancing readiness for subsequent training sessions or competitions.
3. Versatile Application: Suitable for a wide range of sports, POWERbreathe IMT benefits both elite and amateur athletes, helping them achieve their personal bests.
4. Proven Results: With endorsements from world-class athletes and success stories across the globe, POWERbreathe IMT is a trusted tool for respiratory muscle training.

Backed by Research

POWERbreathe IMT devices are not just endorsed by athletes but are also supported by scientific research. Studies have shown that IMT can lead to significant improvements in respiratory muscle strength, endurance, and overall exercise performance. Key research includes:

1. Journal of Sports Science and Medicine (2007). This study demonstrated that athletes who used POWERbreathe IMT experienced a 30% improvement in respiratory muscle strength. As well as a 15% increase in exercise performance.
2. International Journal of Sports Medicine (2008). Research indicated that IMT could reduce lactate accumulation during intense exercise, leading to improved endurance and recovery.
3. European Respiratory Journal (2011). Findings from this study showed significant improvements in lung function and breathing efficiency in athletes using POWERbreathe devices.
4. A 2022 study published in Exercise Physiology & Sports Medicine POWERbreathe IMT can lead to substantial improvements in inspiratory muscle strength and overall exercise performance. The detailed findings are available in the full study PDF.
5. Lactate Clearance and Exercise Recovery study (2022). Research from the University of São Paulo demonstrated that breathing against a small inspiratory load immediately after exercise reduces lactate by 16%, speeding up recovery compared to passive methods.

These studies underscore the importance of respiratory muscle training in athletic performance and recovery, providing a scientific foundation for the benefits of POWERbreathe IMT.

Take Your Training to the Next Level

Incorporating POWERbreathe IMT into your training regime can be the catalyst for significant improvements in your athletic performance. Whether you’re recovering from an injury, aiming for a new personal record, or competing on the world stage, better breathing can make all the difference. Embrace the power of optimal respiratory health and take your performance to new heights with POWERbreathe.

For more information on how POWERbreathe IMT can benefit you, contact us using the form below or call us on +44 (0)1926 816 100. Start your journey towards enhanced performance and faster recovery today.

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